I do my best to keep these resources up to date. If I have missing or inaccurate information, please don’t hesitate to reach out.
Free Breastfeeding Support Groups
Currently due to COVID restrictions, the only in-person breastfeeding support group is held at Capital Regional Hospital, 2626 Care Drive, Suite 109 each Monday from noon-1pm. Follow Tallahassee Lactation Care on Facebook for any possible cancelations.
Childbirth Education
Birthing From Within
Capital City Doula Services’ Birth Classes
Capital Regional Medical Center: The Prepared Childbirth Program
Childbirth Education Associates of Tallahassee
Hypnobirthing
In Bloom Birth
Jennifer Lickson Swan (CEA/MNY)
Preparing for Baby Childbirth Classes
Tallahassee Memorial Hospital: Prepared Childbirth
Prenatal Breastfeeding Classes

Lactation Consultants and Counselors
KATIE BANKSTON, CLC
International Board Certified Lactation Consultant offering in-home consults and prenatal breastfeeding education.
Sarah Ward, IBCLC
International Board Certified Lactation Consultant offering in-home consults.
Prenatal Massage
Axios Salt Spa + Juice Bar
Millennium Nail and Day Spa
Jennifer Lickson Swan, LMT
Prenatal Yoga
Out of Hospital Birth Options
The Birth Cottage– With this option, you can birth at the Cottage, or the midwife, Layla Swisher, LM, CPM can come to your home.
Tanashia Huff, LM, CPM– Tanashia is a former L&D nurse. She is available for homebirths in our extended area.
Crowning Midwifery– Kimberly Homer, LM, CLC is available for homebirths in our extended area.